SWEET POTATO 4 WAYS RECIPES

Certainly! Sweet potatoes are a versatile and nutritious ingredient, and there are many delicious plant-based recipes you can try.

Here are four easy sweet potato recipes for you to enjoy:

Sweet Potato and Black Bean Tacos:

• Ingredients:

• Sweet potatoes, peeled and diced

• Black beans, cooked

• Corn tortillas

• Avocado, sliced

• Salsa

• Cilantro, chopped

• Lime wedges

• Instructions:

1. Roast diced sweet potatoes in the oven until tender.

2. Warm the black beans.

3. Assemble tacos with sweet potatoes, black beans, avocado slices, salsa, and cilantro.

4. Squeeze lime juice over the top before serving. Curried Sweet Potato Soup:

• Ingredients:

• Sweet potatoes, peeled and diced

• Onion, diced

• Garlic, minced

• Vegetable broth

• Coconut milk

• Curry powder

• Salt and pepper to taste

• Fresh cilantro for garnish

• Instructions:

1. Sauté onion and garlic until softened.

2. Add sweet potatoes, curry powder, salt, and pepper. Cook for a few minutes.

3. Pour in vegetable broth and simmer until sweet potatoes are tender.

4. Blend the soup until smooth, then stir in coconut milk.

5. Garnish with fresh cilantro before serving. Baked Sweet Potato Fries:

• Ingredients:

• Sweet potatoes, cut into fries

• Olive oil

• Paprika

• Garlic powder

• Salt and pepper to taste

• Instructions:

1. Preheat the oven to 425°F (220°C).

2. Toss sweet potato fries with olive oil, paprika, garlic powder, salt, and pepper.

3. Spread the fries on a baking sheet in a single layer.

4. Bake for 25-30 minutes or until crispy, flipping halfway through. Sweet Potato and Chickpea Buddha Bowl:

• Ingredients:

• Sweet potatoes, cubed

• Chickpeas, cooked

• Quinoa or brown rice

• Spinach or kale

• Avocado, sliced

• Tahini dressing

• Instructions:

1. Roast sweet potatoes and chickpeas in the oven until crispy.

2. Cook quinoa or brown rice according to package instructions.

3. Assemble bowls with quinoa, roasted sweet potatoes and chickpeas, fresh greens, and avocado slices.

4. Drizzle with tahini dressing before serving.

Feel free to adjust the seasonings and ingredients based on your preferences. These recipes are not only delicious but also packed with nutrients from sweet potatoes and other plant-based ingredients.